Platform guidance, no upload
Best Export Settings
Pick a publishing target and get practical format, size, FPS, codec, audio, and bitrate guidance before exporting your recording.
Choose a platform
Settings are practical browser-export targets, not upload certification.
Publishing target
Recommended export
1920x1080 - 16:9
YouTube standard video: 1920x1080 (16:9), MP4, H.264 video, AAC-LC audio, 24/25/30/48/50/60 FPS, 8-12 Mbps for 1080p SDR, higher for 4K or HDR.
Format
MP4
H.264 + AAC-LC
Frame rate
24, 25, 30, 48, 50, 60 FPS
Keep source FPS when it matches.
Video bitrate
8-12 Mbps for 1080p SDR, higher for 4K or HDR
Audio
AAC-LC, 384 Kbps